Many of the conditions that cause vaginal itching are related to irritation of the skin. Avoid the use of synthetic fabrics, perfumes, or other known irritants in the vaginal area.

Avoid scratching; this will only aggravate the problem. Avoid overexertion, heat, and excessive sweating. Keep the genital area clean and dry. Sexual activity might need to be delayed until symptoms cease.

It may be helpful to use a lubricant, such as K-Y Lubricating Jelly, during intercourse.

If antibiotics have been used for any reason, yogurt may help prevent vaginal yeast infections.

By repute a small poultice of cottage cheese worn daily on a sanitary towel for a few weeks helps reduce itching and discharge.

Dandelion is renowned for its use in female genital conditions. Drink several cups of Dandelion Tea daily.

Seek the advice of your health care provider if

• symptoms worsen or persist longer than 1 week.
• there is unusual vaginal bleeding or swelling.